Livro-corpo-vivo 4y4q1e

Reeducação do

movimento

2

Reeducação do

movimento

Com a colaboração de:

Ana Marta Nunes Zanolli Geni Gandra Juliana Storto Liza Ostemayer

3

SERVIÇO SOCIAL DO COMÉRCIO — SESC SP istração Regional no Estado de São Paulo Presidente do Conselho Regional ABRAM SZAJMAN Diretor Regional DANILO SANTOS DE MIRANDA Superintendentes Comunicação Social IVAN GIANNINI Técnico-Social JOEL NAIMAYER PADULA istração LUIZ DEOCLÉCIO MASSARO GALINA Assessoria Técnica e de Planejamento SÉRGIO JOSÉ BATTISTELLI

Edições SESC SP Gerente MARCOS LEPISCOPO Adjunto ÉVELIM LÚCIA MORAES Coordenação editorial CLÍVIA RAMIRO Produção editorial JULIANA GARDIM Colaboradores MARTA COLABONE, IÃ PAULO RIBEIRO

4

5

Sumário

Apresentação

9

Danilo Santos de Miranda

Prefácio

11

Drauzio Varella

Lucy in the sky

15

Introdução

Sofrimentos e formosuras da espécie humana Da proteção do útero à batalha contra a gravidade

Entender para usufruir

35

Como estabelecer um pacto amoroso entre o cérebro e o corpo

Como utilizar este manual de exercícios

45

23

1

Esfíncteres da sobrevivência

51

Reeducação dos movimentos automáticos primários

2

Espelho, espelho meu

89

Respostas do sistema nervoso central aos estímulos sensoriais

3

O bêbado e a equilibrista

123

Modificações do corpo durante o movimento

4

Patas para que te quero

165

O esforço bípede para se manter na posição vertical

5

Assim caminha a humanidade

195

Os deslocamentos e a marcha nos gestos cotidianos

Monte seu projeto de movimento Sobre os autores Bibliografia

254

250

237

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Pensando o corpo

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Entender para usufruir Como estabelecer um pacto amoroso entre o cérebro e o corpo

35

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Edição de texto Adalberto Luís de Oliveira Preparação Beatriz de Freitas Moreira Revisão Margaret Presser e Ana Lúcia Sesso Fotografia da capa Priscila Prade Projeto gráfico do miolo Homem de Melo & Troia Design Fotografias do miolo Thales Trigo Litogravuras Conceição Queiroz Ilustrações Juliana Storto Este livro foi composto nos tipos Cholla Slab e Helvetica Neue, e impresso pela gráfica Aquarela em papel Alta Alvura 120g/m2, com tiragem de 5.000 exemplares.

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