Perdev Midterm 5j3a15

Division of Taguig City of Pateros SIGNAL VILLAGE NATIONAL HIGH SCHOOL Ballecer Street, Central Signal Village, Taguig City

Senior High School FIRST PERIODICAL EXAMINATION ACADEMIC YEAR 2017 – 2018 PERSONAL DEVELOPMENT Name:

Gr. & Sec.:

Date:

Score:

I. MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the correct answer. _____ 1. It is a construct that refers to your awareness of yourself. a. self-knowledge b. self-esteem c. self-concept d. self-identity _____ 2. It is an idealized image that we have developed over the time based on what we have learned and experienced. a. actual self b. ideal self c. self-knowledge d. self-concept _____ 3. It is the self that has characteristics that you were nurtured or born with. a. self-knowledge b. self-esteem c. actual self d. ideal self _____ 4. It is the information about oneself that is derived from social interactions that offers insight into how others react. a. self-knowledge b. self-esteem c. self-concept d. self-identity _____ 5. It is the self that describes who we truly are and how others perceive us. a. actual self b. ideal self c. self-knowledge d. self-concept _____ 6. It is the process that exists between our two selves. a. negotiation b. conciliation c. compromise d. agreement _____ 7. It is the contrast between our two selves that usually results mental distress or anxiety. a. alignment of the two selves c. cooperation of the two selves b. incongruence of the two selves d. variation of the two selves _____ 8. It means making use of all personal resources to enable a person to achieve life goals. a. personality complex b. personal assessment c. personal property d. personal effectiveness _____ 9. It is a process that is very important in order for a person to feel a sense of well-being and peace of mind. a. cooperation b. incongruence c. alignment d. variation _____10. It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time. a. information b. awareness c. practice d. experience _____11. Being self-aware and learning new skills and behavioral flexibility are keys to improving ________. a. personal assessment b. personal appearance c. personal performance d. personality _____12. It is a term used to identify an ability that is used frequently in the same situation, which eventually runs automatically. a. practice b. habit c. custom d. tradition _____13. It is required in setting goals, defining an action plan to achieve it and risk assessment. a. intelligence b. manner c. knowledge d. self _____14. It allows you to focus only on achieving specific goal without being distracted by less important things or spontaneous desires. a. persistence b. confidence c. goal setting d. determination _____15. It is the result of being aware of oneself manifested in speech, appearance, dressing, and physical condition. a. ideal self b. self-confidence c. managing stress d. generating ideas _____16. It is a skill that compels you to move on regardless of emerging obstacles. a. determination b. confidence c. persistence d. goal setting _____17. It makes a person resist stress that arises in daily life from the environment and other people. a. problem solving skills b. managing stress c. persistence d. generating ideas _____18. It helps in coping with difficulties encountered and increases efficiency by adopting new ways of achieving goals when obtaining new experience. a. problem solving skills b. managing stress c. creativity d. generating ideas _____19. It allows a person to find extraordinary ways to carry out a specific action that no one else has tried to use. a. problem solving skills b. managing stress c. creativity d. generating ideas _____20. It is a skill that helps in achieving goals using new, original, and unconventional ideas. a. problem solving skills b. managing stress c. creativity d. generating ideas _____21. Most failures emanate from _____ that are not recognized or maybe recognized by not given appropriate attention or remedy. a. managing stress b. weakness c. problem d. emotion _____22. According to the three kinds of people in this word, the _____ is the person who have absolutely no control of his/her life. a. evil wolf b. moviegoer c. Manny Pacquiao d. actor _____23. According to the three kinds of people in this word, the _____ is the happy bunch and enjoy some level of control in his/her life a. good wolf b. moviegoer c. positive attitude d. actor _____24. The following are the reasons to maintain a journal except for one. a. It is cost-efficient and available. c. It is creative and productive. b. It is preventive and pro-active. d. It is effortless and splendid. _____25. Which of the following is the part of the aspects of oneself. a. yourself b. self-confidence c. physical d. relationship

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_____26. It is an aspect of self that tackles your spiritual connections to others. a. contextual b. interactional c. sensual d. life force _____27. Its features define a person’s maintenance of his/her living environment. a. spiritual b. contextual c. sensual d. interactional _____28. It includes descriptors of a person’s strengths or weaknesses with regards to intimate relationships to others. a. sensual self b. emotional self c. interactional self d. contextual self _____29. It is how a person uses different ways in taking information in or out using the senses. a. sensual self b. emotional self c. interactional self d. contextual self _____30. It is an aspect of self-wherein a person process his/her feelings within his/herself or towards others. a. interactional self b. sensual self c. emotional self d. spiritual self _____31. It is the ability of a person to reason out and the capacity to learn and create. a. creativity b. intellectual self c. persistence d. knowledge _____32. It describes physical assessment of oneself. a. kinesthetic b. aesthetic c. physical self d. person _____33. It is an aspect of oneself which focuses on how a person takes care of his/her self. a. nutritional self b. health c. strength d. weakness _____34. It is represented by several aspects of the self that is conceived as a collection of multiple, context-dependent selves. a. self-awareness b. self-concept c. self-management d. selflessness _____35.Which among the following is not included in the three basic aspects of self? a. physical b. intellectual c. emotional d. spiritual _____36. It is the self that refers to the tangible aspects that relate to the body. a. physical b. intellectual c. emotional d. spiritual _____37. It is the conscious aspect of self that relates to the mind. a. physical b. intellectual c. emotional d. spiritual _____38. It is the intuitive aspect of self that relates to the spirit. a. physical b. intellectual c. emotional d. spiritual _____39. The aspects of self will work together in perfect harmony if attention is paid ________. a. one by one b. simultaneously c. separately d. one at a time _____40. A real winner is one who is able to _______. a. live in peace with difficult people and difficult situations. c. called a leader and followed by others. b. be a person who is above everyone else. d. defeat all competitors. _____41. 1 tsp of ideas, 1 pinch of possibility, 1 cup of market vision refers to a. self-concept b. aspects of self c. ideal self d. recipe for success _____42. It focuses in human growth and changes across the lifespan. a. physical development b. human development c. spiritual development d. personal development _____43. It is the person’s age when hereditary endowments and gender are fixed. a. pre-natal b. post-natal c. infancy d. early childhood _____44. It is the foundation age wherein basic behavior are organized and skills are developed. a. pre-natal b. late childhood c. infancy d. early childhood _____45. It is the exploratory age where reasoning is acquired an initial socialization is experienced. a. adolescence b. late childhood c. infancy d. early childhood _____46. It is the age when creativity, self-help, social and play skills are developed. a. adolescence b. late childhood c. infancy d. early childhood _____47. It is the transition age from childhood to adulthood when sexual maturation and physical development occur. a. adolescence b. late childhood c. early adulthood d. middle age _____48. It is the age of adjustment to new patterns of life. a. adolescence b. late childhood c. early adulthood d. middle age _____49. It is the transition age when adjustments to initial physical and mental decline are experienced. a. adolescence b. old age c. early adulthood d. middle age _____50. It is the age when rapid physical and mental decline are experienced. a. adolescence b. old age c. early adulthood d. middle age

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“Starve your distractions and feed your focus.”

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