Dialogue Between Two Friends 3p2l3n

Dialogue between two friends about good health A: Hello B! How are you? B: I am not fine. What about you? A: I am fine. But what happened to you? B: Nothing serious, but I feel very weak. A: It seems to me you are very careless about your health. May be you do not take physical exercise regularly. B: Yes, you are absolutely right. I am not habituated to take physical exercise. A: But you should know that physical exercise is very important to keep us fit. Because a sound mind lives in a sound body. B: Yes, you are right. A: If you do not take physical exercise regularly, you cannot keep yourself fit and do anything properly. Besides, you will become idle. B: It seems to me you are absolutely correct. Now tell me what I should do. A: You should take physical exercise regularly. Apart from this, you should have a balanced diet to keep yourself fit. B: What do you by a balanced diet? Please tell me in detail. A: A balanced diet means to take regular food containing all the necessary ingredients needed for health in right proportion. B: I see both taking physical exercise and eating a balanced diet regularly are very important for good health. A: Exactly! I hope you will follow both of the rules to keep yourself fit. Thank you. B: I highly appreciate your wise suggestion. You are most welcome.